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Judith Timchula, DDs

On Broadway & the Boulder Spa

Holiday Gift Eblasts
Kate Dykema, RN, CNM
Caffe Sole

ravi's riff- Eulogy for a great whistle blower

Toxic GoodsTheo Colborn, Ph.D. alerted us to horrific toxins in our environment: hormone disrupting chemicals. She died last Sunday at home in Paonia, Colorado.

You have likely heard about Pthalates and bisphenol A. And you may be avoiding microwaving your leftovers in plastic containers because of the risk that you’ll be exposed to these chemicals. Or perhaps you read shampoo and cosmetic labels carefully so as to avoid these hormone disruptors. If you don’t you should. And you should especially urge your child-bearing-aged daughters to avoid these chemicals.
Read more by Ravi Dykema...



Celebrating the Winter Solstice


Ideas for Celebrating the Winter Solstice

December 21st is Winter Solstice — the first day of winter and the shortest day of the year. Celebrated by cultures across the globe for more than 6,000 years, it signifies the return of light and with it, life.

Some ideas for celebrating:

Throw a Solstice Party. This can be as simple as meeting around a bonfire the night of, or as one friend does, include food, drinks, poetry and musings from the past year. For some ideas please see: How to Have a Solstice Celebration by Kristy Lund.

Star House Family Winter Solstice On the winter solstice, we mark the longest night of the year and celebrate the rebirth of the sun. This is cave time — time to forge deeper connections to nature and family, time to feed the spirit and nurture the soul. Please join us at the StarHouse for a cozy, family friendly, and low key celebration. We will have crafts, snacks, hot cider, and stories. All ages and all kinds of families are welcome to join our circle as we honor this seasonal deepening and welcome winter.Open to the public, suggested donation $30 per family, $15 per adult, $5 per kid.

Unity of Boulder Spiritual Center is hosting a Winter Solstice Celebration!!! Come celebrate the Winter Solstice at Unity of Boulder and experience the ritual of drumming, dancing and singing during this special ceremony. We will have chanting, singing and drumming with Norma Groverland. Bring a frame drum if you would like and a snack to share after the event. 5pm at Boulder Unity 2855 Folsom St, Boulder.

Get out and learn something new. Sign up for a Winter Solstice Snowshoeing
Winter, Adventure with REI at Echo Lake
. Description: Discover the joy of winter and the freedom of snowshoeing! On this field outing, you'll learn snowshoeing techniques, ascending and descending hills, snow hazard awareness, and winter preparedness. Snowshoes, snowshoe poles and professional instruction on proper use of equipment, to make every trip a success included.

Other ideas or events we haven't listed? Please let us know at



the forum - health • growth • joy


  Compassionate Service
Compassionate Service
The blurred line between doctor and fellow traveler
  Gifts that give twice!
Give a Gift that Changes
Lives in Nepal
On Broadway &
The Boulder Spa
Brilliant Cranberries
Add some spark to
your holiday table
  Ouray - Hotsprings & Icicles
Ouray Ice Festival
Hotsprings and Icicles
  It's a Wonderful Life
A Holiday Classic
"It's a Wonderful Life"
Playing Dec. 21st in Boulder
A little-understood health risk
  Edgy Winter Adventures
Edgy Winter Adventures
Stop Snoring Now!

Judith Timchula, DDS
Snoring keeping
you awake?

  Wild: From Lost to Found on the Pacific Crest Trail

From Lost to Found
on the Pacific
Crest Trail
Now see the movie

Local Winter Comfort

Winter Comfort
Local offerings for delicious winter meals


Sheri Covey

  Workplace Germs

Workplace Germs:
You Can Wash,
But You Can't Hide
by John Douillard, DC

  Swami Shambhavananda

Explore Your Mind
& Soul

What is happening to me?

  Nancy Harris, DSS

Nancy Harris, DSS
How to Connect in a Disconnected World

  The Science of Staying Young

The Science of
Staying Young

Hint: Start Now!

  Nexus Art Gallery

Nexus Art Gallery
See our covers

  Nexus Guide to Spiritual Groups

Nexus Guide to
Spiritual Groups
Boulder/Denver Area

Helios Integrated Medicine
Helios Integrated

PIerre Brunschwig, M.D.
Deborah Breakwell
Margaret Hampton
Reid Bruggemann

Reid Bruggemann
Classical Homeopath

Ginger Withee

Ginger Withee
Spiritual Facilitator
Eminent Reiki™ Master

Lonnie Nordell
Lonnie Nordell
Resonance Healing
Find The Exact Help You Need Now Look Within!
Dr. Maria Gentile

Dr. Maria Gentile
Osteopathic & Integrative Medicine

Osteopathic Manipulative Treatment Family Practice, Massage Therapy
Acupuncture & Lifestyle Modification

Zachary Musgrave, D.O.

Zachary Musgrave, D.O.
Front Range Osteopathic Medicine
Specializing in Osteopathic
Manipulative Treatment (OMT)

Edie Stone, MA, LPC

Edie Stone, MA, LPC
Psychotherapy & Counseling
Shamanic Journeys
Couples & Individuals

Nancy R. Harris, DSS

Dr. Nancy R. Harris, DSS Intuitive Psychotherapist
26 years of training in Energy Psychology
"A Spiritual Approach to Resolving Everyday Issues"

Elizabeth Walker

Elizabeth Walker
Relationship Strategist
International Teacher
30 Years in Personal Consciousness

Elinor Nygren Szapiro MA LPC

Elinor Nygren Szapiro
'Highly Sensitive Person'
Support group
& Individual Psychotherapy

Rolf Institute

Rolf Institute of Structural Integration®
The Original School of Rolfing®
Structural Integration

Rocky Mountain Ortho-Bionomy Center

Rocky Mountain
Ortho-Bionomy Center

Be Inspired!

Psychic Horizons Center

Psychic Horizons Center
We offer classes & workshops that
teach you how to access your own clairvoyant & healing abilities

Kate Dykema, M.S, C.N.M.

Kate Dykema MS, CNM
Allegro Women's Services
Kate is a warm & sensitive medical
care provider with a holistic approach
to wellness - 25 years of experience

Ravi Dykema-Yoga Therapist

Ravi Dykema
Yogiraj, Yoga Chikitsaka
(Yoga Therapist)

Alandi Ayurveda Health Clinic

Alakananda Ma
Alandi Ayurveda Health Clinic
Hormonal imbalances

Belle Star

Belle Star
Challenge Coaching

Julith timchula, DDS
Judith Timchula, DDS
Gentle Care & Aesthetic Dentistry

Mercury & Latex Free
Low Dose Digital Radiography
State of the Art Equipment
Stefany Carstensen FNP-C

Stefany Carstensen
Colorado Osteopathic &
Integrative Medicine

Primary care
Women's health care

Joy Om

Joy Om
Advanced Certified Rolfer

Cranio-sacral Therapy

Martina Kuhar
Martina Kuhar
Reiki-based Energy Healing
Private Healing Sessions
Long Distance Healing
Higher Brain Living Higher Brain Living
Higher Consciousness is
available to you



3330 Everett Dr., Boulder, CO 80305
Hours: Mon-Fri 10am - 5pm

(303) 442-6662; FAX 442-7596

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