Yoga by the River
with Ravi Dykema
You will
deepen and awaken your connection to the beauty of the river,
the canyon and your companions through Yoga practices. A riverbank
under the morning sun offers the perfect Yoga studio. Ravi leads
easy, yet sophisticated Yoga practices to bring you gently to
your senses, to the present moment. We will use the Yoga of
breathing, the Yoga of poses (adjusted to your level of expertise),
the Yoga of relaxation and the Yoga of meditation.
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About Ravi Dykema,
Yograj
Ravi Dykema studied a comprehensive style of
Yoga in Pondicherry, India with Swami Gitananda at his Yoga
school, called Ananda Ashram, from 1972-76. Gitananda taught
a traditional Tantra Yoga and Hatha Yoga system using the
rigorous gurukula system, which involved students living in
a monastic setting and studying eight hours per day, seven
days a week for six months at a time.
Ravi earned the rarely-given title, "Yogiraj," which
means, "master of Yoga," and the title, "Yoga
Chikitsaka," which means, "Yoga therapist."
He became an instructor at Ananda Ashram in 1973 while studying
there.
Ravi has maintained a private practice in Yoga
therapy and taught Yoga classes since then in Colombo, Sri
Lanka (where he ran a Yoga center for 9 months), Milwaukee,
WI, Madison, WI, Green Bay, WI (where he was a Specialist
in Physical Education at the University of Wisconsin, Green
Bay), and Boulder, CO, where he resides currently. Ravi specializes
in helping those with kundalini energy issues. Please see
his site: www.kundaliniproblems.com
for more information.
Ravi was an adjunct professor at Naropa University
from 1989-2005 where he designed a Bachelors of Arts degree
in Traditional Eastern Arts with a Concentration in Yoga.
He is also a member of the advisory committee of the International
Association of Yoga Therapists (IAYT).
Ravi
authored Yoga For Fitness and Wellness for
Wadsworth Publishing. It is a textbook for university Yoga
classes, and for everybody else. It provides information on:
What is Yoga?
Yoga History and Philosophy
Theories of Hatha Yoga
Breathing Practices
Stretching and Strengthening Poses
Relaxation and Meditation
Using Yoga Therapeutically
Choosing a Yoga System, Becoming a Professional Yoga Teacher
Guides to Yoga Organizations, Sanskrit Pronunciation, Yoga
Literature
Ravi's book may be purchased through Wadsworth
Publisher or Amazon.com
In addition
to his Yoga work, Mr. Dykema owns and edits NEXUS, Colorado's
Holistic Journal. He has interviewed many of today's Yoga
experts for his magazine.
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