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HEALTH BYTES

The Zen of Science: July/August 2006




The Zen of Science:
May/June 2006

The Zen of Science: March/April 2006

The Zen of Science: January 2006

 

The Zen of Science: November 2005

The Zen of Science: September 2005

The Zen of Science: July 2005

The Zen of Science: May 2005

The Zen of Science: March 2005

The Zen of Science: January 2005

The Zen of Science: November 2004

Oats help fight plaque in arteries
Cherries relieve arthritis symptoms
Low folate levels linked to depression
Tooth whiteners may be linked to oral cancer
Dietary antioxidants protect better than supplements

 

The Zen of Science:  September 2004
Selenium lowers risk of prostate cancer
Walnuts help protect the heart
Carb-related drop in "good" cholesterol is okay
Chocolate helps protect the arteries

The Zen of Science:  July 2004

Buckwheat helps control diabetes

Tai chi boosts immunity

Vegetarians may have B-12 deficiency

Olive oil and sage cut lung cancer risk

Fish oil lowers stress hormones

Drinking water not necessary

Mixed tocopherols inhibit blood clotting

 
 
The Zen of Science:  May 2004
Vitamin D may reduce arthritis risk
Coffee can lower risk of diabetes
Plastics may cause premature puberty

The Zen of Science:  March 2004
B12 boosts antidepressant success
Antioxidants may reduce HPV infection
Cinnamon may help treat diabetes
Overeating can increase colon cancer risk
Experts urge updating food labels
 
The Zen of Science:  Nurses
New food pyramid may include fewer carbs
Tea lowers harmful cholesterol
Americans finally losing weight
Fructose and fat may worsen IBS

 The Zen of Science:  Misery knows no boundaries
Stress makes breakouts worse
Fish may cut Alzheimer's risk
Low "good" cholesterol increases risk of heart disease
B-vitamin problems may cause depression
 
  
The Zen of Science:
 
  What's lost in the blender  
Celiac disease is more common than thought
New coffee plants have less kick  
High fiber diet cuts bowel cancer risk
Type As have lower quality of life

 

The Zen of Science: What's a joint like that doing on a fellow like you?

Exercise better than Viagra

Infant massage helps promote sleep

TV increases risk of obesity and diabetes

The Zen of Science: On the importance of being prudent

Marijuana-like meds ease anxiety

Bedtime bottle feeding may raise asthma risk

Mountain biking may reduce male fertility

Organic food may have more anti-cancer compounds

High calorie diet may increase prostate cancer risk

 

High-carb diet can drop pounds in breastfeeding Moms

Coffee may lower gallstone risk

Non-dairy cheese may cut cholesterol

Mom's PCB exposure may affect kid's mental health

Age, gender impact homocysteine's heart-attack risk

 
The Zen of Science: Talk Like A Doctor

Modest wine drinking reduces heart attack risk  

Vegetable oils may cut risk of stroke
Black raspberries help fight colon cancer 
Tea may benefit heart attack patients
Exercise can lessen some smoking damage
Lemons for birth control, AIDS protection
 


The Zen of Science:
On being fat
Antioxidants may reduce risk of Alzheimer's
Vitamin C reduces risk of preeclampsia
Vitamins may not reduce cardiovascular disease risk
Blueberries can keep the brain sharp
Whole grains may reduce diabetes risk

  The Zen of Science:
   
Why it's easier to check into a hotel than a hospital
Vegetable oils help lower cholesterol  
Baby formula may increase obesity hormone levels  
Eating nuts reduces risk of heart disease  
Fat affects calcium absorption

The Zen of Science: The philosophy of science

Vitamin C, carotenoids reduces women¹s cataract risk
Yoga to treat asthma?
Low seafood consumption increases pregnancy risks
Green tea may treat skin cancer
Acupuncture may treat cocaine addiction

 

The Zen of Science: How Doctors Got This Way 

Ginger may ease osteoarthritis knee pain

Smoking can slow conception

Eggs may lower cholesterol

Coffee can ease headaches

Stress reduction controls diabetes

Ginger may ease osteoarthritis knee pain

Smoking can slow conception

Eggs may lower cholesterol

Coffee can ease headaches

Stress reduction controls diabetes

The Zen of Science: Collective post-traumatic stress disorder

Cooked carrots yield more antioxidants

Citrus reduces the risk of heart disease

Quitting coffee may lower cholesterol

Pecans can decrease cholesterol

Pigging out can be dangerous

Teen health can signal later heart disease

 

The Zen of Science: What to do after you've figured out you're not gonna live forever

ball.GIF (139 bytes) High-fiber diet dramatically reduces cholesterol
ball.GIF (139 bytes) Exercising for the mind
ball.GIF (139 bytes) Tuna can boost eyesight
ball.GIF (139 bytes) Immunity is affected by stress

ball.GIF (139 bytes) Type 2 diabetes can be prevented
ball.GIF (139 bytes) New cholesterol guidelines issued
ball.GIF (139 bytes) Fruits may prevent lung disease
ball.GIF (139 bytes) Honey helps heals chronic wounds

The Zen of  Science: Ritual healing, healing ritual

ball.GIF (139 bytes) FDA allows vitamin B heart disease health claim
ball.GIF (139 bytes) Grape seeds: Powerful antioxidants
ball.GIF (139 bytes) An apple a day
ball.GIF (139 bytes) Salt sensitivity could increase risk of heart disease
ball.GIF (139 bytes) Fruits and veggies supply less vitamin A
ball.GIF (139 bytes) Breast-feeding may prevent obesity in kids
ball.GIF (139 bytes) Low-salt, low-fat diet can lower blood pressure
ball.GIF (139 bytes) Calcium can reduce colon tumors
ball.GIF (139 bytes) Whole grains reduce diabetes risk
ball.GIF (139 bytes) Good bacteria can reduce ear infections


 
ball.GIF (139 bytes) Air pollution slows lung function growth in children
  ball.GIF (139 bytes) Benefits of fish oil, exercise cancel each other
 
ball.GIF (139 bytes) Apple phytochemicals fight cancer
 
ball.GIF (139 bytes) Vitamins C and E protect against mental decline
 
ball.GIF (139 bytes) Dying and meaning
 
ball.GIF (139 bytes)
Attitude affects GI health

ball.GIF (139 bytes) Complementary therapies help surgery patients
ball.GIF (139 bytes) Losing weight reduces risk of diabetes
ball.GIF (139 bytes) Fat consumption affects calcium absorption
ball.GIF (139 bytes) Fiber may not prevent colon cancer
ball.GIF (139 bytes) Oats boost women's health
ball.GIF (139 bytes) Iron deficiency can reduce test scores
ball.GIF (139 bytes) Ginseng may help cystic fibrosis
ball.GIF (139 bytes) Stop shaking to lower blood pressure
ball.GIF (139 bytes) Fiber reduces cholesterol levels

The Zen of Science
   Chocolate: sweet romance or tragic love affair?

ball.GIF (139 bytes) Vegan diet cuts prostate cancer risk
ball.GIF (139 bytes) Supplements may calm kids  
ball.GIF (139 bytes) L-arginine and exercise benefit heart patients
ball.GIF (139 bytes) Ginkgo biloba helps fight artery blockage  
ball.GIF (139 bytes) "Mystery" vitamin gives bones a boost
ball.GIF (139 bytes) Healthy oils for better eyesight  



ball.GIF (139 bytes) Breast cancer patients secretly seek alternatives
ball.GIF (139 bytes) B12 supplements are better than meat  
ball.GIF (139 bytes) Hormone treatment increases breast cancer risk
ball.GIF (139 bytes) Vitamin E's heart protective benefits questioned
ball.GIF (139 bytes) Vitamins C and E protect the brain
ball.GIF (139 bytes) Eat less salt for healthy eyes
ball.GIF (139 bytes) Choose energy bars carefully 
ball.GIF (139 bytes) Seniors: Get moving for heart health
ball.GIF (139 bytes) Soy makes heart sense
ball.GIF (139 bytes) DHEA boosts mood and sex drive
ball.GIF (139 bytes) Broccoli, not tomatoes, cuts cancer risk

 

Green tea as diet aid?  

Get moving to prevent gallstones


ball.GIF (139 bytes) Eat meat for muscles
ball.GIF (139 bytes) Butter may be okay after all
ball.GIF (139 bytes) Olive oil and veggies cut arthritis risk
ball.GIF (139 bytes) Eat vegan to improve blood sugar
ball.GIF (139 bytes) Go nuts for heart health
ball.GIF (139 bytes) A line on fish
ball.GIF (139 bytes) The soy of sex
ball.GIF (139 bytes) Health insurance
ball.GIF (139 bytes) Remember your olive oil
ball.GIF (139 bytes) Scrambled news on eggs
ball.GIF (139 bytes) Health notes
ball.GIF (139 bytes) Clean up for health

ball.GIF (139 bytes) How sweet it is 
ball.GIF (139 bytes) Pros and cons of sunscreens
ball.GIF (139 bytes) Food trends
ball.GIF (139 bytes) Lose the walker
ball.GIF (139 bytes) Nuts to you
ball.GIF (139 bytes) Soy good!
ball.GIF (139 bytes) Current risks    
ball.GIF (139 bytes) Popular spuds   
ball.GIF (139 bytes) Herbs and drugs    
ball.GIF (139 bytes) Calcium and PMS   
ball.GIF (139 bytes) Breast cancer and pesticides   
ball.GIF (139 bytes) HRT and heart disease

healthmy99.JPG (14413 bytes)

ball.GIF (139 bytes) Reach out for health
ball.GIF (139 bytes) Help for Montezuma’s revenge
ball.GIF (139 bytes) ..And help for local visitors
ball.GIF (139 bytes) Married and healthy 
ball.GIF (139 bytes) Water and cavities 
ball.GIF (139 bytes) Menopause: A disease?

ball.GIF (139 bytes) Pacifiers and ear infections 
ball.GIF (139 bytes) High heels and health 
ball.GIF (139 bytes) Friends: The right drug 
ball.GIF (139 bytes) Have you had your D today? 
ball.GIF (139 bytes) Take a multi 
ball.GIF (139 bytes) Beware of prescriptions

 

ball.GIF (139 bytes) Snore no more 
ball.GIF (139 bytes) Eggs eggsamined 
ball.GIF (139 bytes) Walk on 
ball.GIF (139 bytes) Meditate for life 
ball.GIF (139 bytes) Keep it clean 
ball.GIF (139 bytes) Vitamin C update 
ball.GIF (139 bytes) Love that chocolate 
ball.GIF (139 bytes) Getting ready for fall

ball.GIF (139 bytes) Taking care of your M.D.
ball.GIF (139 bytes) Homeopathy in the news
ball.GIF (139 bytes) Just say no to headaches
ball.GIF (139 bytes) Bones and supplements
ball.GIF (139 bytes) Green tea and cancer
ball.GIF (139 bytes) Computer health
ball.GIF (139 bytes) Stress and infertility
ball.GIF (139 bytes) Healthy food in the friendly skies

healthmay.gif (21511 bytes)

ball.GIF (139 bytes) Teen vegetarians
ball.GIF (139 bytes) Hydrating newborns
ball.GIF (139 bytes) Got D?
ball.GIF (139 bytes) Salty childhood?
ball.GIF (139 bytes) Saving $ the vitamin way
ball.GIF (139 bytes) The best fruits
ball.GIF (139 bytes) Water in the woods

wpe30.jpg (753 bytes) T’is the season
ball.GIF (139 bytes) Order in the home
ball.GIF (139 bytes) Medical booboos
ball.GIF (139 bytes) More than a suggestion
ball.GIF (139 bytes) Oy, what a headache
ball.GIF (139 bytes) Colds - and warmth
ball.GIF (139 bytes) Cancer risk reduction
ball.GIF (139 bytes) Drugs and depression
ball.GIF (139 bytes) Just say no to antibiotics
ball.GIF (139 bytes) Avoiding indoor pollution
ball.GIF (139 bytes) Dressing down
ball.GIF (139 bytes) Altitude and SCUBA
ball.GIF (139 bytes) CU hospital food rates high
ball.GIF (139 bytes) MSG exposed
ball.GIF (139 bytes) It’s soy good!
wpe30.jpg (753 bytes) Take some exercise & call me in the morning
wpe30.jpg (753 bytes) And further more..
wpe30.jpg (753 bytes) Your knees and you
wpe30.jpg (753 bytes) New circumcision doubts

ball.GIF (139 bytes) Feel better about yourself
ball.GIF (139 bytes) The American way of eating
ball.GIF (139 bytes) What were we telling you?
ball.GIF (139 bytes) Older and healthier
ball.GIF (139 bytes) Eating habits and Medicare
ball.GIF (139 bytes) Avoiding allergies
ball.GIF (139 bytes) Zinc and colds
ball.GIF (139 bytes) When a bad illness is good
ball.GIF (139 bytes) Rolfing and repetitive stress
ball.GIF (139 bytes) To life!
ball.GIF (139 bytes) Diabetes and diet
wpe30.jpg (753 bytes) What a headache
wpe30.jpg (753 bytes) Hearing loss and noise
wpe30.jpg (753 bytes) Nutrition and alcohol
wpe30.jpg (753 bytes) Eye safety at home
wpe30.jpg (753 bytes) Is it just your magnetic personality?
wpe30.jpg (753 bytes) Mercury update
wpe30.jpg (753 bytes) From their mouth to their ears
wpe30.jpg (753 bytes) Let Your fingers do the walking

 

 

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